Blogs
A Deep Dive into the Milk Production Industry

Can Ghee Improve Joint Health? What Research Says
Ghee has been a popular food in Indian homes for a long time. It’s not just tasty, it’s also full of good nutrients and has

Desi Ghee vs. Market Ghee: What’s the Difference?
Desi ghee has been a common part of Indian cooking for a long time. It is famous for being good for health, having a strong

Ghee for Weight Gain or Weight Loss – What Ayurveda Says
Ghee, often called liquid gold in Ayurveda, is not just a type of cooking oil. At Giramrit Phal, we focus on keeping India’s traditional health

Benefits of Putting Ghee in the Belly Button (Nabhi)
In Ayurveda, the belly button (Nabhi) is considered the center of the body’s energy and an important part for staying healthy. Our ancient texts describe

The Bilona Method: Traditional Ghee Making Explained
Pure, handcrafted ghee has always been a part of Indian kitchens, but not all ghee is the same. The Bilona method is an age-old, traditional

Why High-Protein Milk Is Better Than Regular Milk
Though it has long been established that low-fat dairy products are recommended for health, new research indicates that skim milk may not always be the