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Ghee, often called liquid gold in Ayurveda, is not just a type of cooking oil. At Giramrit Phal, we focus on keeping India’s traditional health

Pure, handcrafted ghee has always been a part of Indian kitchens, but not all ghee is the same. The Bilona method is an age-old, traditional

Though it has long been established that low-fat dairy products are recommended for health, new research indicates that skim milk may not always be the