Unrefined Oil: Natural oil extracted without chemicals, retaining nutrients, flavor, and aroma.Refined vs Unrefined Oil: Refined oils are processed and low in nutrients, while unrefined
Selecting the correct cooking oil is important for keeping your lifestyle healthy. Many families nowadays are unsure about the difference between cold pressed oil and
Drinking warm milk with ghee at night is an ancient Ayurvedic practice known for promoting deep nourishment, better digestion, and peaceful sleep. When prepared using
Dry skin is a common problem caused by pollution, harsh soaps, dehydration, and changing weather. In Ayurveda, pure coconut oil is considered a natural moisturizer
At Giramritphal, we believe true health begins with pure, natural, and traditionally extracted nutrition. Our cold pressed coconut oil is prepared using the ancient kachi
Applying ghee on the face is an age old Ayurvedic beauty ritual trusted for generations. Rich in healthy fats, antioxidants, and fat-soluble vitamins, pure Gir